Monday, April 26, 2010

coconut chicken and veggies over quinoa


Today I attempted something new. I will need to experiment a lot more before I come up with something I really like and I'm totally open to suggestions. Here's what I did today:


  • Pan-fried frozed chicken in olive oil, coconut kefir, and spices (cayenne pepper, cumin, ginger, salt)

  • Added chopped onions and covered

  • Added garlic

  • When chicken was thawed, I took out and cubed, then added back into the pan

  • Turned heat way down and added more coconut kefir and spices

  • When chicken was cooked, added chopped mushrooms

  • When mushrooms were soft, added parsley

  • Let sit for a minute

  • Served over quinoa topped with raisins